Picture -- Movie
The Shuv-it: Difficulty [1/10] Also see: (Ollie, Manual)
1) Depending on whether you want to pull a shov-it (front side) or a varial (back side), front foot in middle, back foot on tail.
2) Start a Ollie or Manual (depending on how much height you want.)
3) Push your back foot behind you and your front foot in front of you and jump up and/or a little forward (Shuv-it)
3.5) Push your front foot behind you and your back foot in front of you and jump up and/or a little backward (Varial)